Steady State Century


Great training ride today. Got the eating and drinking schedule right! 102 miles at 18 mph with a nice low average heart rate of 114 BPM.  Happy to have the Red Dragon follow vehicle with me for company – thanks Mark and Susi Huschle for making the early morning commitment.  One month to go until RAAM!!

Relive ‘Steady State Century – AHR 114’