RAAM Practice Day 3 Videos

bikemeister April 25, 2018 Training

Relive ‘Morning Ride’

Southern Comfort
On January 19, 2019 3:23 am went 52.33 mi. during 03:23:56 hours climbing 2,368.77 ft.
Spin class and weights
On January 18, 2019 5:00 am went 17.20 mi. during 01:20:00 hours climbing 0.00 ft.
Morning Swim
On January 17, 2019 5:05 am went 1.70 mi. during 01:00:00 hours climbing 0.00 ft.
Weights and Spin Class
On January 16, 2019 5:00 pm went 17.00 mi. during 01:20:00 hours climbing 0.00 ft.
Morning Ride
On January 15, 2019 5:10 am went 31.47 mi. during 02:01:47 hours climbing 1,282.81 ft.

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