Night Ride

bikemeister May 15, 2018 Training

I decided to give it a ‘poke’ this morning on the TT bike. Left the house at 2:07 AM and completed 100 miles in under 5 hrs (20.23 mph average). Felt pretty darn good! RAAM starts 4-weeks from today! Go Team Red Dragon!

Relive ‘Night Ride’

Weights and spin intervals
On February 20, 2019 11:30 pm went 18.00 mi. during 01:40:00 hours climbing 0.00 ft.
The old stomping grounds
On February 19, 2019 2:09 pm went 2.61 mi. during 01:23:29 hours climbing 132.22 ft.
Weights and high-cadence intervals
On February 18, 2019 11:10 pm went 18.00 mi. during 01:25:00 hours climbing 0.00 ft.
Weights and spin intervals
On February 17, 2019 11:00 pm went 20.00 mi. during 01:45:00 hours climbing 0.00 ft.
Weights and Spin Class
On February 13, 2019 5:00 am went 18.00 mi. during 01:20:00 hours climbing 0.00 ft.

%d bloggers like this:

Night Ride

Relive ‘Night Ride’

Like this:

Related

Relive ‘Night Ride’

Share this:

Like this:

Related